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UID:26183-1773313200-1773320400@www.mrcco.org
SUMMARY:2026 Community Café with Seniors for Wellness
DESCRIPTION:Join us to Build Connections\, Foster Friendships\, and Discover Resources! \nEnjoy a free lunch and coffee and: \n\nLearn about local activities and services for older adults with Seniors4Wellness!\nDiscover how MRC can support you with services like benefits assistance and more!\n\n\n\n\n\nLearn about MRC’s free classes and Women’s Group!\n\n\n\n\nSign up now at https://www.tfaforms.com/5211448.
URL:https://www.mrcco.org/event/2026-community-cafe-with-seniors-for-wellness/
LOCATION:Mountain Resource Center\, 11030 Kitty Drive\, Conifer\, CO\, 80433\, United States
CATEGORIES:community,free,health,Older Adults
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UID:26250-1773326700-1773332100@www.mrcco.org
SUMMARY:Thrive in Wellness
DESCRIPTION:✨ Metabolic Health: Feel Better From the Inside Out ✨ \nHave you ever caught yourself thinking…\n• “I guess this is just how I’m supposed to feel as I get older.”\n• “My energy is gone.”\n• “My joints ache.”\n• “My weight won’t budge no matter what I try.” \nWhat if those things aren’t just part of aging… but signs your metabolism needs support? \nJoin me for an interactive class where we’ll talk about the science behind metabolic health and simple ways you can start feeling better in your body again. We’ll explore topics like blood sugar\, digestion\, cholesterol\, and the powerful hormone GLP-1 — and how small shifts can create big changes in your energy\, mood\, and overall health. \nI’ll also share pieces of my own journey and the lessons that completely changed how I care for my body today. \nIf you’re ready to feel better\, understand your body\, and learn practical steps you can start right away\, I’d love to see you there! \n📅 Date: March 12\, 2026\n⏰ Time: 2:45 – 4:15 PM\n📍 Location: Mountain Resource Center\n11030 Kitty Dr.\nConifer\, CO \n📞 RSVP: Call (303) 838-7552 to save your spot! \nBring a friend\, bring your questions\, and come learn how to support your metabolism and thrive in your wellness. 💛
URL:https://www.mrcco.org/event/thrive-in-wellness/
LOCATION:Mountain Resource Center\, 11030 Kitty Drive\, Conifer\, CO\, 80433\, United States
CATEGORIES:community,Education,free,health
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